Most disease and illness is preventable and curable using natural substances.
It’s been said that every ailment we face as human beings can be remedied with something in nature. Sometimes it may be bark, leaves, or flowers. Other times it may be an herb, root, or fungi.
This publication is a compilation of tried and true remedies that have been handed down through the ages. As many people are trying to get back to nature and use more raw materials instead of processed poisons, this guide may help
you with a cure or remedy for something that ails you.
Read more on the 60 pages E-Book: Natural Cures
Mantra For Beginners – Learn About The Healing Power Of The Mantra!
There are many explanations to the complexity of the mantra. Purportedly saying the word produces an actual physical vibration. If the meanings behind the words are strong meant to come to pass then the vibration takes on a level of significance bring energy to the words.
Thus the coupling of the spoken word and the mental influence plays a part in creating the “power” that carries the intent into significance. The general understanding is that there is power in the word but this power is released or magnified only when actually verbalized.
In exploring deeper into the mantra, further connections can be made to the human consciousness. The human body consists of various organs which have specific functions but have to work as one entity, in order to facilitate optimum existence. This system is overlaid by several states of consciousness which can be evident through the subconscious mind at any given time.
Venturing into the world of practicing mantra can be daunting, frightening yet surprising enlightening. Mantra is also used as tools of and for power. Though confusing, it is nevertheless powerful. Simply put, mantra has the means of setting the mind free.
Click HERE for more information about Mantra 101
41 pages, illustred
Begin Your Energetic Journey With Qi Gong
This system is practiced to create a complete and balanced health maintaining body system, healing ability and increasing the vitality of an individual. Sometimes looked upon or referred to as an art form for martial arts movements, medical processes or simply as a spiritual art form.
All three areas consist of basic similarities like, postures which may be classified as moving or stationary, breathing techniques and mental focus.
The soft qi gong style of this art form can be adopted for use by almost any age group. It is however more popular with the older generation simply because of the non vigorous style it portrays and uses. The idea is to increase the Qi levels, circulate it well through the body of the individual for the cleansing and healing purpose.
Most of the standard movements are quite easy to follow and can be achieved through a committed sense of practice.
Most exercises don’t involve the meridian system and also don’t emphasize on the breathing techniques are being of utmost importance but Qi gong does.
This is because in order for the individual to gain the complete essence of Qi gong the breathing techniques play a vital role when coupled with the movements required.
The general benefits of taking up qi gong is that the gentle rhythmic movements help to reduce stress, build stamina, increase vitality and build up the immune system to stay at optimum levels as much as possible. Most people who have taken up this art form attest to the fact that they have gained a certain level of vitality and new lease in life.
Read more on the E-Book: Heal Yourself With Qi Gong
30 pages, illustrated
Learn About The Miracle Exercise Of Tai Chi!
Originating from China, it’s beautiful movements are both slow and fluid. This style of non aggressive movements is what attracts most people to take up Tai chi. Largely popular among the older ages it is not becoming an excepted art form to the younger generation too.
Tai chi training generally involves the theories and practices evolved in agreement with many Chinese philosophical principals some of which include Taoism and Confucianism tenants.
Instinctively focusing the mind solely on the movements of the body in connection with the surroundings, tai chi helps to bring about a state of mental calm and clarity. The obvious benefits to which are general health improvements and better stress management in the individual.
Though there is no rule about its dress code, generally loose fitting and comfortable clothing accompanied with a pair of flat soled footwear is a recommended prerequisite.
In-depth understanding of the fundamentals of tai chi is not necessary if one is interested in trying out this form of art. Loosely it is explained as moving by the use of leverage though the joints based on the idea of relaxation and concentrated coordination to ensure minimal or no muscle tension, in order to neutralize, yield or initiate responsive movements.
Three primary aspects are addressed when practicing Tai chi. Health, meditation and martial arts. An unhealthy state of body is hardly any use to the success needed; therefore using the different movements taught in tai chi, the individual is able to be one with body and mind.
The fluid and slow movements also don’t cause undue stress to the individual. Meditation cultivates the ability to focus and remain calm is all situations while maintaining acute awareness of the surroundings.
Read more on the E-Book: Healing Properties Of Tai Chi
32 pages, illustrated
You have probably heard the term Aromatherapy and wondered what exactly that funny word,‘aromatherapy’ actually means. It is the use of plant oils in there most essential form to promote both mental and physical well being. The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit.
If you have ever used a vapor rub for a cough then you have tried aromatherapy, although not in its purest form. As a matter of fact, you probably have been using aromatherapy on yourself and your family for many years without realizing it through vapor rubs or electric vaporizers.
Vicks or other brands of vapor rub use eucalyptus or menthol to clear out stuffy chests and noses. Imagine if you used the undiluted essential oil of eucalyptus how clear your lungs would feel.
The term aromatherapy is generally new, beginning to be used in the 20th century, but the practice has been around for thousands of years. It is believed that the Chinese were one of the first cultures to use the scents of plants to promote health through the burning of incense. Ancient Egyptians used distilled cedarwood oil mixed with clove, cinnamon, nutmeg, and myrrh to embalm the deceased. The Egyptians also used oils to perfume both men and women.
Read more on the E-Book Aromatherapy – Natural Scents that Help & Heal
Getting The Most Out Of Life With Mantras
For a lot of people, Mantras are of great help. If you discover a mantra that you can actually connect with, then you can benefit from chanting it over and over again. Well, saying mantras doesn’t just connect people with divinity, but it also helps in establishing a connection with their subconscious as well. Verbal repetition of these mantras can increase your vibration.
And chanting mantras can help you in staying focused and centered on whatever mission or goal you are trying to achieve and pursue. The plan of using mantras invokes a specific quality of light, peace, or joy. If you know the real inner essence of mantras, you will be able to make your meditation more soulful and powerful.
In other explanation, mantras are energy based sounds. The metaphysical tradition of the Indians explains that bodies are composed of combined five elements and one of them is sound. Studies of sound symbolism generally suggest that all vocal sounds…
Read more on the E-Book Abundance Mantras
35 pages, illustrated
Learn About The Natural Healing Energies Of Reiki
Divided into two loosely termed branches reiki is sometimes known as Japanese Reiki and Western Reiki.
Generally categorized into three main stages of expertise, such as first degree, second degree, and third degree, a reiki practitioner is able to heal himself or herself and also others. The second degree practitioner had the ability to heal others from a distance, also known as distance healing. The third and highest degree is the ultimate level where the practitioner is now thoroughly well versed and equipped with the necessary knowledge and skill to teach and attune others to the practice of reiki.
Simply put, reiki is a form of healing using the holistic concept without the use of medications of any sort. The reiki practitioner typically places his or her hands over the individual needing the healing. The belief is that the positive energy is then drawn by the recipient to enhance the natural healing processes. There are even some seemingly bizarre claims that the healing energy is self seeking and can “zero” in on the injury to commence the healing process.
Read more on the E-Book Basic Reiki
33 pages, illustrated
Learn The Power Of Soothing Scents In Healing The Body
The basis of aromatherapy is in its use of naturally garnered essential oils. These oils are usually extracted from plant material and other compounds. The flower based oils are usually for strongly aromatic users while the other sources of oils are mainly used for medicinal purposes. These oils are primarily extracted from flowers or delicate plant tissues which are already known for their various attributes.
Surprisingly even in the culinary field, such elements are now becoming popular, especially among those with a more discerning palate. Though it should be noted here that such elements have long been used over time as a more traditional source of nutrition and even flavor.
Read more on the E-Book Aromatherapy Aura
38 pages, illustrated